

PERSONAL COACHING FROM A PROFESSIONAL

IN PERSON COACHING

Gozo
Personal coaching & Mentorship
Gozo is a mind blowing spot to live and freedive. Offering amazing visibility, good conditions and spectacular reef and cave diving... it's hard not to fall in love with this place. Diving will be done from boat or the shore depending on conditions and depth requirements. Above water, the island is rich in culture and history - everywhere you looks is a pleasure for the eyes.
What's included
- Lung Stretching
- Breathwork
- Mental Training/Visualisation
- Boat diving x 5 per week
- Dry EQ training
- Theory Sessions with handouts
June & July
1 week coaching - 600 euros
4 weeks periodization - 2200 euros

DISTANCE COACHING

ADVENTURES
Spend 1 week learning how to spearfish in one of the worlds most abundant bodies of water.
Learning how to spearfish can be a daunting task, you must learn how to use the equipment, know what fish you should and shouldn't catch, and how to hunt those fish.
Learn step by step what it takes to provide fish for your friends and family in the most ethical and sustainable way.
Fitness level - Must be able to get into a boat from the water and spend the day at sea
Diving level - Comfortable at 20m CWT-B on the line
Spearfishing level - None necessary
Learn everything in the Spearfishing intro plus the survival skills it takes to hunt, navigate and camp in the wild.
All skills will be taught progressively over 10 days, culminating in a multiple day expedition, where we will carry and hunt for everything we need.
Fitness level - This is a strenuous expedition. You will be hiking for multiple hours with a loaded backpack. camping in the wild, spearfishing from the shore and boat diving.
Diving level - Comfortable at 20m CWT-B on the line
Spearfishing level - None necessary
Camping experience - None necessary

MEET THE COACH
Freediving and Coaching is my PASSION. My talent as a Diver and Coach is my ability to break down a complex skill or set of skills and master each one in a controlled manner. Over the years I have moved away from teaching traditional freediving courses and preferred to use my knowledge and experience to help divers with a more individual approach, focusing on mastering each stage of diving before moving onto the next.
I have seen from experience personally and from observation coaching others that so many divers are being held back by a lack of basic skills, If these skills are mastered the only thing that will stop their progression is the amount of time they have to dedicate to depth training.
Whatever your drive, however high your hopes are, I will be there to match them, I will be there to support you in your journey.
ACHIEVEMENTS
13
3
13 YEARS OF
FREEDIVING
EXPERIENCE
3 BRITISH NATIONAL RECORDS
IN NLT AND VWT (141M & 105M)
10
50+
10 YEARS COACHING AND TEACHING EXPERIENCE
50+ NATIONAL RECORDS ACHIEVED BY MY ATHLETES