Harry Chamas
How to become a Freediving Coach
The path to becoming a freediving instructor is clear. Finish the recreational freediving courses, attend an instructor course, then you...
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Harry Chamas
- Oct 12, 2021
- 4 min
How to become a Freediving Coach
The path to becoming a freediving instructor is clear. Finish the recreational freediving courses, attend an instructor course, then you...
Harry Chamas
- Aug 9, 2020
- 4 min
Rest and Recovery | Freedivings most under rated training principle
Rest and recovery must be the most under rated aspects of training in freediving. Utilising Proper rest could be the piece of the puzzle...
Harry Chamas
- Aug 9, 2020
- 4 min
Rest and Recovery | Freedivings most under rated training principle
Rest and recovery must be the most under rated aspects of training in freediving. Utilising Proper rest could be the piece of the puzzle...
Harry Chamas
- Jun 18, 2020
- 4 min
From Fear to Flow
The interesting thing about this video is the contrast in reactions between the professional and the brave new comer. What can this tell...
Harry Chamas
- Jun 18, 2020
- 4 min
From Fear to Flow
The interesting thing about this video is the contrast in reactions between the professional and the brave new comer. What can this tell...
Harry Chamas
- May 1, 2020
- 4 min
Breath Control does NOT = Hyperventilation
Hello all, this blog is written in anger. I have just read another post claiming that any breath manipulation is hyperventilation. The...
Harry Chamas
- May 1, 2020
- 4 min
Breath Control does NOT = Hyperventilation
Hello all, this blog is written in anger. I have just read another post claiming that any breath manipulation is hyperventilation. The...
Harry Chamas
- Mar 16, 2020
- 4 min
A comparison of STA and depth diving with regards to CO2 build up/Urge to breathe
A comparison of STA and depth diving with regards to CO2 build up/urge to breathe Deep diving is my passion. The vast majority of my...
Harry Chamas
- Mar 16, 2020
- 4 min
A comparison of STA and depth diving with regards to CO2 build up/Urge to breathe
A comparison of STA and depth diving with regards to CO2 build up/urge to breathe Deep diving is my passion. The vast majority of my...
Harry Chamas
- Mar 4, 2020
- 5 min
A Beginner Course For People Serious About Learning To Freedive.
A little while ago, I gave up teaching courses and focused on individual coaching. The reason was not because I don't enjoy teaching...
Harry Chamas
- Mar 4, 2020
- 5 min
A Beginner Course For People Serious About Learning To Freedive.
A little while ago, I gave up teaching courses and focused on individual coaching. The reason was not because I don't enjoy teaching...
Harry Chamas
- Oct 14, 2019
- 4 min
Competition in Freediving | Good Bad or Ugly?
Following is my own personal opinion on the essence of freediving competition, how it effects the rest of the community and the athletes...
Harry Chamas
- Oct 14, 2019
- 4 min
Competition in Freediving | Good Bad or Ugly?
Following is my own personal opinion on the essence of freediving competition, how it effects the rest of the community and the athletes...
Harry Chamas
- Aug 12, 2019
- 3 min
Self Awareness | Freediving as a Tool for Self Improvement
It has almost become a cliche to say freediving is (insert the percentage) mental. But that doesn't make it less true. A beginner may not...
Harry Chamas
- Aug 12, 2019
- 3 min
Self Awareness | Freediving as a Tool for Self Improvement
It has almost become a cliche to say freediving is (insert the percentage) mental. But that doesn't make it less true. A beginner may not...
Harry Chamas
- Jul 21, 2019
- 5 min
Courage | Freediving as a Tool for Self Improvement
Freediving can be a sport in which an athlete descends below the surface of the water and back again on a single breath. Progress is...
Harry Chamas
- Jul 21, 2019
- 5 min
Courage | Freediving as a Tool for Self Improvement
Freediving can be a sport in which an athlete descends below the surface of the water and back again on a single breath. Progress is...
Harry Chamas
- Mar 2, 2019
- 9 min
KAATSU for Freediving | The Future of Freedive Training
I was lead to KAATSU by a simple problem, I was no longer able to sustainably train lactate in the pool due to my technique and strength...
Harry Chamas
- Mar 2, 2019
- 9 min
KAATSU for Freediving | The Future of Freedive Training
I was lead to KAATSU by a simple problem, I was no longer able to sustainably train lactate in the pool due to my technique and strength...
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