Harry ChamasAug 9, 20204 minRest and Recovery | Freedivings most under rated training principle Rest and recovery must be the most under rated aspects of training in freediving. Utilising Proper rest could be the piece of the puzzle...
Harry ChamasJun 18, 20204 minFrom Fear to FlowThe interesting thing about this video is the contrast in reactions between the professional and the brave new comer. What can this tell...
Harry ChamasMar 16, 20204 minA comparison of STA and depth diving with regards to CO2 build up/Urge to breatheA comparison of STA and depth diving with regards to CO2 build up/urge to breathe Deep diving is my passion. The vast majority of my...
Harry ChamasMar 4, 20205 minA Beginner Course For People Serious About Learning To Freedive.A little while ago, I gave up teaching courses and focused on individual coaching. The reason was not because I don't enjoy teaching...