Harry ChamasAug 9, 20204 minRest and Recovery | Freedivings most under rated training principle Rest and recovery must be the most under rated aspects of training in freediving. Utilising Proper rest could be the piece of the puzzle...
Harry ChamasJun 18, 20204 minFrom Fear to FlowThe interesting thing about this video is the contrast in reactions between the professional and the brave new comer. What can this tell...
Harry ChamasMay 1, 20204 minBreath Control does NOT = HyperventilationHello all, this blog is written in anger. I have just read another post claiming that any breath manipulation is hyperventilation. The...
Harry ChamasMar 16, 20204 minA comparison of STA and depth diving with regards to CO2 build up/Urge to breatheA comparison of STA and depth diving with regards to CO2 build up/urge to breathe Deep diving is my passion. The vast majority of my...