top of page

Search
From Fear to Flow
The interesting thing about this video is the contrast in reactions between the professional and the brave new comer. What can this tell...
Harry Chamas
Jun 18, 20204 min read
Breath Control does NOT = Hyperventilation
Hello all, this blog is written in anger. I have just read another post claiming that any breath manipulation is hyperventilation. The...
Harry Chamas
May 1, 20204 min read
Self Awareness | Freediving as a Tool for Self Improvement
It has almost become a cliche to say freediving is (insert the percentage) mental. But that doesn't make it less true. A beginner may not...
Harry Chamas
Aug 12, 20193 min read
Courage | Freediving as a Tool for Self Improvement
Freediving can be a sport in which an athlete descends below the surface of the water and back again on a single breath. Progress is...
Harry Chamas
Jul 21, 20195 min read
bottom of page