Scroll down and fill in the form below to book a consultation Welcome to this introduction to the anatomy of Frenzel. If you have made it this far, you already know something important: you can physically equalize. You simply need to learn the skill. That may sound easier said than done. Until now, it is likely that no one has clearly explained this to you. But trust me with clear communication and deliberate practice, you will learn it. Frenzel equalization uses a specific c

One consistent pattern is this: about 50% of beginners struggle to equalize well enough to truly enjoy freediving or even complete their course. What makes this worse is that most instructors do not have the depth of knowledge or the time required to teach the intricate subtleties of Frenzel properly.