Jaap and I made contact just over a week ago, after some conversation and a little internet stalking I began to see that he was quite an...

Jaap and I made contact just over a week ago, after some conversation and a little internet stalking I began to see that he was quite an...

The book puts forward a method to increase health, well-being and performance through manipulation of the breath and therefore the blood...

The book puts forward a method to increase health, well-being and performance through manipulation of the breath and therefore the blood...

O2 training has long been a staple of freediving training, so much so that it is taught during the 2nd level of most freediving education...

O2 training has long been a staple of freediving training, so much so that it is taught during the 2nd level of most freediving education...

We all got taught in our first freediving courses that warm ups are good. They will help us to put our mind into the right place, allow...

We all got taught in our first freediving courses that warm ups are good. They will help us to put our mind into the right place, allow...

Your comfort zone could be described as the depth you are 100% certain you can do. There will be no nerves before the dive, you could do...

Your comfort zone could be described as the depth you are 100% certain you can do. There will be no nerves before the dive, you could do...

Hello and welcome to our newest freediving blog, although this one is 1/2 blog, 1/2 rant. As I am sure you have deduced from the title,...

Hello and welcome to our newest freediving blog, although this one is 1/2 blog, 1/2 rant. As I am sure you have deduced from the title,...

As discussed in think small part 1, it is important to keep your upper body and especially your chest area as small as possible to allow...

As discussed in think small part 1, it is important to keep your upper body and especially your chest area as small as possible to allow...

Today's blog is about the effect our body position has on our failure depth (the point you can no longer bring air up to equalise). Of...

Today's blog is about the effect our body position has on our failure depth (the point you can no longer bring air up to equalise). Of...

Welcome to the first Blog from Freedive Passion, this week we will be discussing exhaling before surfacing and why you should do it when...

Welcome to the first Blog from Freedive Passion, this week we will be discussing exhaling before surfacing and why you should do it when...