Harry Chamas
Longer and Deeper: Cross training for freediving and spearfishing - by Jaap Verbaas
Jaap and I made contact just over a week ago, after some conversation and a little internet stalking I began to see that he was quite an...
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Harry Chamas
Feb 8, 20193 min read
Longer and Deeper: Cross training for freediving and spearfishing - by Jaap Verbaas
Jaap and I made contact just over a week ago, after some conversation and a little internet stalking I began to see that he was quite an...
Harry Chamas
Feb 3, 20193 min read
Review of "The Oxygen Advantage" from a Freedivers Perspective
The book puts forward a method to increase health, well-being and performance through manipulation of the breath and therefore the blood...
Harry Chamas
Feb 3, 20193 min read
Review of "The Oxygen Advantage" from a Freedivers Perspective
The book puts forward a method to increase health, well-being and performance through manipulation of the breath and therefore the blood...
Harry Chamas
Jan 26, 20196 min read
O2 (Hypoxic) Training | Purpose, Mechanism and Benefits
O2 training has long been a staple of freediving training, so much so that it is taught during the 2nd level of most freediving education...
Harry Chamas
Jan 26, 20196 min read
O2 (Hypoxic) Training | Purpose, Mechanism and Benefits
O2 training has long been a staple of freediving training, so much so that it is taught during the 2nd level of most freediving education...
Harry Chamas
May 17, 20174 min read
Why I don't warm up for my deep dives
We all got taught in our first freediving courses that warm ups are good. They will help us to put our mind into the right place, allow...
Harry Chamas
May 17, 20174 min read
Why I don't warm up for my deep dives
We all got taught in our first freediving courses that warm ups are good. They will help us to put our mind into the right place, allow...
Harry Chamas
Apr 15, 20173 min read
The Comfort Zone in Freediving
Your comfort zone could be described as the depth you are 100% certain you can do. There will be no nerves before the dive, you could do...
Harry Chamas
Apr 15, 20173 min read
The Comfort Zone in Freediving
Your comfort zone could be described as the depth you are 100% certain you can do. There will be no nerves before the dive, you could do...
Harry Chamas
Feb 22, 20174 min read
Do you have a Duck-Dive or a Dying Duck
Hello and welcome to our newest freediving blog, although this one is 1/2 blog, 1/2 rant. As I am sure you have deduced from the title,...
Harry Chamas
Feb 22, 20174 min read
Do you have a Duck-Dive or a Dying Duck
Hello and welcome to our newest freediving blog, although this one is 1/2 blog, 1/2 rant. As I am sure you have deduced from the title,...
Harry Chamas
Dec 30, 20166 min read
Freediving - Think Small | part 2 (Lung Squeeze)
As discussed in think small part 1, it is important to keep your upper body and especially your chest area as small as possible to allow...
Harry Chamas
Dec 30, 20166 min read
Freediving - Think Small | part 2 (Lung Squeeze)
As discussed in think small part 1, it is important to keep your upper body and especially your chest area as small as possible to allow...
Harry Chamas
Dec 21, 20164 min read
Freediving - Think Small | part 1
Today's blog is about the effect our body position has on our failure depth (the point you can no longer bring air up to equalise). Of...
Harry Chamas
Dec 21, 20164 min read
Freediving - Think Small | part 1
Today's blog is about the effect our body position has on our failure depth (the point you can no longer bring air up to equalise). Of...
Harry Chamas
Dec 13, 20162 min read
Why you should Exhale before surfacing
Welcome to the first Blog from Freedive Passion, this week we will be discussing exhaling before surfacing and why you should do it when...
Harry Chamas
Dec 13, 20162 min read
Why you should Exhale before surfacing
Welcome to the first Blog from Freedive Passion, this week we will be discussing exhaling before surfacing and why you should do it when...
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